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Are You Comparing Yourself to Others?

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According to Zen Shin, a unique practice of Buddhist meditation, "A flower does not think of competing with the flower next to it, it just blooms." 
There is also a saying that the only person you should try to be better than is who you were yesterday.

In a competitive world, where social media is a popular platform for news and views, we are tempted to constantly compare ourselves to others. We get bothered by what others think of us, and when seeing their achievements, we feel inadequate. This is because we are not sufficiently aware of our own self-worth.





3 reasons you should stop comparing yourself to others.


If you’re guilty of often comparing yourself to others, here’s why you need to stop right now.

1- Comparison is the thief of joy.

I’m sure you’ve heard this saying a million times, but it’s very important to reiterate it. Comparing yourself to others only makes your life difficult and brings you misery and pain. Instead, try using others as motivation to work harder and do better.

2- Comparison will stall your progress.

If you spend your days comparing yourself to other people’s achievements, you’ll never get anything accomplished. You must invest all your energy into pursuing your own dreams and goals. Don’t waste your precious time on those of others.

3- You can’t physically change who you are.

You are you. You’ll always be you. You’ll never be anyone else. And although it might be hard to believe for some of us, this is actually a good thing. To explain why here’s my favourite quote from author Jen Sincero:

"There will never be anyone exactly like you. You were given special gifts and talents to share with the world, and even though everybody has special gifts and talents, nobody will use theirs quite the same way you do."

– Jen Sincero





Ahmad Saad